My guest today is Jonny Miller, a curious Somanaut, writer, podcaster, and nervous system specialist. Jonny is the host of the Curious Humans podcast and author of the Curious Human’s newsletter. He also leads a five-week bootcamp on nervous system mastery. I truly enjoyed my conversation with Jonny and hope you do as well.
In our conversation we discussed breath work, emotions, depression, anxiety, joy, the nervous system, living intentionally, following dreams, psychedelics, how events and environment in life influence our minds, differences between the eastern and western world, cognition, perception, awe, wonder, excitement and being in control.
Guest Name: Jonny Miller
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